Introdution to a better mental health
When you are sad, you definitely need a support system that can understand you. heart 2 health is here to make you better. please open this first course
How to Self Acceptance
Self-acceptance is defined as “an individual's acceptance of all of their attributes, positive or negative.” When we're self-accepting, we embrace every part of ourselves, not just the “positive” things! Self-acceptance is unconditional—you can recognize weaknesses, but still fully accept yourself.
What Is Self Love?
The key to happiness is when we can accept ourselves and love yourself before you can love someone